and now
the breath so long
withheld
escapes
and I
respire
as life
requires
sit ergo in me
spiritus spiro
spiritus
exercising heart and mind, lest I waste away
exercising heart and mind, lest I waste away
and now
the breath so long
withheld
escapes
and I
respire
as life
requires
sit ergo in me
spiritus spiro
defying atrophy 
Beautiful!
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