biofeedback

We Have No Choice But To Comply.

I’m Spicy!

Let my palate adjust / To the heat / And the sweet,

Mirror

Loneliness is not / Truancy of Them; / ‘Tis the Roar of Self

“Moist” – #SoCS

Moist is for cake. Only. Ever.

Step Into the Sun

All I ever do is run. So how do I step in… Step into the sun?

Yoda gets it.

Always with you it cannot be done.

spiritus

the breath so long withheld

Welcome to My Head

This was the first in a very irregular stream of video entries. I’m slowly uploading them to my site so … More

lost and found

I’m finding Self as self Itself gets lost

Hero

When asked for a Hero of mine as a kid / My mind generally filled with a blank

ennui on repeat

I am in stasis. lying, substanceless
in the furrow of my brow.

The Stickers Are Falling Off – #SoCS

I had to shed and escape a deeply entrenched belief (and lie) that I was only worthy of love because of my value to others.

Breathalyzer

You’re holding your breath again, Daddy.

Sonnet XXV – better love for you

when I focus on myself, not others, the benefits flow to sons and mothers.

pathway to peace

joy and grief often reside in neighboring rooms

wondrously melded

joy and grief collide

The Call

I, too, have heard the call and understand.

spiral

only the long trip finds warm light

but even now, just about me I need

can one night do?

past painter’s present

Now, we go inside to experience the past painter’s present.