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defying atrophy

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  • Pic and a Word ChallengeThe Pic and a Word Challenge comes from Patrick Jennings’ site www.pixtowords.com Each week he provides a photograph of his along with a single word. The challenge? Use the pic and/or word as points of inspiration to create something — a photograph, a painting, prose, poetry, fiction, non-fiction, longread or just a few words. We are welcome to use these two elements (photograph and word) literally, thematically or metaphorically. If we create both images and words, all the better.
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biofeedback

Pulse
Quickens.
Cortisol
Serves its function.
Bodily systems
Respond to stimuli;
Action/Reaction at work.
We Have No Choice But To Comply.
I wonder… is that the case?
Can I slow the pumping?
I can. Just watch me.
As I breathe in
And back out,
Systems
Slow.

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Ben Kohns

July 28, 2021
Freedom, Life, Love, Mental Illness, Poetry, Uncategorized
biofeedback, control, meditation, mindfulness, pulse
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