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Pic and a Word ChallengeThe Pic and a Word Challenge comes from Patrick Jennings’ site www.pixtowords.com Each week he provides a photograph of his along with a single word. The challenge? Use the pic and/or word as points of inspiration to create something — a photograph, a painting, prose, poetry, fiction, non-fiction, longread or just a few words. We are welcome to use these two elements (photograph and word) literally, thematically or metaphorically. If we create both images and words, all the better.
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Alan Downs

Serenity Now! – Velvet Rage Skill #2

Yes, it turns out when Jesus tells us to “love your neighbor as yourself”, it only really works right IF YOU LOVE YOURSELF.

May 5, 2021

Ben Kohns

Blessings, Coming Out – The Journey, Freedom, Homosexuality, Jesus, Kindness, Life, Love, Mental Illness, Purpose, Suicide, TVR – Life Skills, Uncategorized

Alan Downs, Inner Peace, self-care, selfishness, Skills for Leading an Authentic Life, The Velvet Rage
WWRBD? – Velvet Rage Skill #1

Our hearts tell the truth, even when what it has to say scares the shit out of us.

May 4, 2021

Ben Kohns

Blog Entries, Coming Out – The Journey, Freedom, Homosexuality, Life, Love, Mental Illness, Purpose, TVR – Life Skills, Uncategorized

Alan Downs, authenticity, CBT, Cognitive Behavioral Therapy, Skills for Leading an Authentic Life, The Velvet Rage, WWJD
The Velvet Rage – Pre-Pride Ponderings

“Straight people don’t get a Pride Month!” Exactly.

May 3, 2021

Ben Kohns

Blessings, Blog Entries, Coming Out – The Journey, Freedom, Homosexuality, Kindness, Life, Love, Mental Illness, Purpose, Suicide, TVR – Life Skills, Uncategorized

Alan Downs, authenticity, Pride, pride month, shame, Skills for Leading an Authentic Life, The Velvet Rage

defying atrophy

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